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Title says it all. I know about the regular old hot water rubber thingies but what specific one says hot the longest? I know that there's this one company that makes an electrical heating thing you put on your stomach but I can't find the name after a lot of searching. I remember it had these cotton patches that you put over your stomach attached to plastic covered wires where the heat is conducted from, I believe.
As for medicine, I already take Tylenol but is there any type of medicine specifically for period pain? Someone told me that drinking lavender tea works a long time ago, is this true?
It'd be even better if it was on Amazon.
Thank you for taking the time to read this.🫶
I take 200 mg of magnesium glycinate a day, which has almost eliminated cramps for me. This will also help withe the constipation. You have to take either magnesium glycinate or magnesium chelate for it to absorb properly. Magnesium citrate is also effective, but not as good as the other two. Magnesium oxide is almost useless for cramps.