Have any of you heard of/tried HUM SOS PMS Gummies?

It doesnt benefit us to support women believing in myths about their bodies. We're all susceptible to confirmation bias and other psychological tricks. It's nothing to feel bad about. But it would benefit us to have better a understanding of our normal, healthy cycles, separating fact from fiction. I'm not so sure there's a mountain of good evidence showing women's healthy hormones fucking them up every month, like you claim. And people are generally bad at reporting their own mental state. Thats a known issue in psychological research.

Of course menstrual cramps, sore breasts, bloating, and other aches and pains are common for many women during or shortly before their periods. I never claimed otherwise.

I dont believe that any of that constitutes a definable, diagnosable pre-menstrual syndrome. I understand there's something called PMDD. I dont know enough about that to comment on it. But supposedly a small minority of women do have hormonal problems that result in low mood during the pre-mentrual phase.

Unless a woman has PMDD or some other hormone dysfunction, her hormones shouldnt cause mood problems.