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I'm tired of dealing with therapists. They don't really help. I feel like therapy is just expensive gaslighting.
Do you know any therapy alternatives to deal with feeling extremely behind in life, like I'll never ever make my material dreams come true and I'm basically a loser?
For context: I'm 'old' and still not financially independent. I can't afford paying a rent or buying a house, still living with my parents. I'm solo, so no plans on having a provider or whatever benefit a HVM might be able to give me. The cherry on top of it all is I feel like I'm about to loose my job because we haven't been getting a lot of jobs lately and the area I work in is niche, so not many opportunities out there for me. I feel stuck in adolescence.
Go on Youtube and look up high frequency guru.
Alternate between listening to the rampages and subliminals at 2x speed depending on where you want to be.
Go through your day and evening listening to it in your background .
Watch life get better