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Hello Queens!!
It’s time for our Sunday reflections.
This is a dedicated post each week reflecting on how our last week goals went.
Please feel to talk about the following:
Reflect on how went with working on goals
Your “win” for the week
Your “speed bump/challenge” this past week (relating to goal or not)
Strategy(s) to address challenges/goal
Stay tuned for tomorrow (Mondays) post where we can list our updated/new goals for the week ☺️
Working on goals - going great! My main goal this week was to be more productive at work, and I'm happy with what I accomplished on that front.
Win for the week - A kickass therapy session on Saturday that helped me correct some of my long-standing unhelpful beliefs about friendships and relationships.
Speed bump - Drinking too much caffeine and not exercising enough. Both of these things cause me to have unfocused energy in my body that leads me to stay up late, so then I end up sleep-deprived.
Strategy - I've banned myself from caffeine this week as a reset, and I'm making more time for exercise.