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Hello Queens!!
It’s time for our Sunday reflections 🥰
This is a dedicated post each week reflecting on how our last week goals went.
Please feel to talk about the following:
Reflect on how it went with working on goals
Your “win” for the week
Your “speed bump/challenge” this past week (relating to goal or not)
Strategy(s) to address challenges/goal
Stay tuned for tomorrow (Mondays) post where we can list our updated/new goals for the week ☺️
Hello queens! Happy Sunday! 1. Overall I did well on all the goals. 2. Especially proud of some extra work I did to improve the soundproofing of my bedroom from loud neighbouring scrotes 3. Challenge. So I have CPTSD and recently lost a pet on top of it. 4. Strategies. So I'm proud of myself that I'm working on my mental health harder then ever. I try not to compare my results to anyone else's because it is a long way for me from the bottom. But it feels like I'm making some progress in the right direction. And that's basically my spread bump or the whole road block depending on a day. Also, cannot figure out the cause of my physical weakness. It often seems like I need to work on everything simultaneously and I then get overwhelmed. But then I just try take one day at a time and one task at a time. This thread is really helping. Thank you @Runner_Woman for running it (I'll show myself out for that pun) and to all other 👑s who participate
So summarising my Week 1 of Leveling Up:
1. I have been too demanding with my goals and got a bit overwhelmed but still ended up doing pretty well. Lesson learnt. Next week I need to work more on optimization since mental exhaustion does no good and is not sustainable.
2. Have worked on relationships I neglected and am pretty proud of where I am.
3. The project that I took that I wasn't excited about - procrastinated the whole week and was behind the schedule. Never again. Gotta say NO more.
4. So the strategy would be optimization and ruthlessly getting rid of things that occupy space and energy that could be invested for my goals. I need to declutter my life.
I hope y’all had a great Sunday! I couldn’t get a round to posting earlier but I’m glad I am right now. 1. Overall this was a busy week and I am happy to actually do 1 Zumba class and handle my class goals. 2. My win was delivering my group research project with confidence and handled the questioning period from my profs like a boss. That was my last graded class for grad school. Yay!!! I made it!! 3. I found that I struggled with feeling let down by men and not feeling like I wanted to even date because “what’s the point”. 4. My strategy was to reach out here and to my counsellor about advice on how to keep up my spirits while I date. And I really appreciated the advice here. It hit me this week that I truly want a man that deeply cares and adds happiness and value to my life. I’m happy that I’m now realizing this is just an extra thing and that I’m great as I am without a man. Even though I’ve been in FDS since March I still felt a bit of my worth centered by my marital status. I’m happy to be on this self-love journey and to have this great space too!! ❤️