I have been reading through GDB's The Gift of Fear and find it essential, to the point where I wish I had read it years ago.
I would like, however, to find more sources that expand GDB's teachings to other areas of life, such as microaggressions, and equip you to better trust oneself and implement strategies to all walks of life.
Inspired by a recent podcast episode I listened to called "Instincts vs Impulses" by the Slumflower podcast (highly recommended btw!), I was wondering about that as well.
Any recommendations?
DeBecker has a free online Gift of Fear Masterclass. Several celebrities took part in the filming. Definitely what you’re looking for in terms of more specifics.
Also look up “thin slicing” theory and improving intuition.