Taken from "Mother Earth Plants for Health and Beauty: Indigenous Plants, Traditions, and Recipes" by Carrie Armstrong
🍀https://www.amazon.com/dp/B000EJNL26?ref=ppx_pop_mob_ap_share
🍀Yogi Tea - Raspberry Leaf Tea (4... https://www.amazon.com/dp/B083STZ412?ref=ppx_pop_mob_ap_share
Raspberry tea can also help with a bad period.