Free Online Short Course: Supporting Female Performance in Sport and Fitness

Hello ladies!

Just wanted to share an amazing resource with those of you who are interested in taking a more female-centic approach to health and fitness. I've only just finished section 1 but can unequivocally say that the content is fantastic and 100% FDS aligned.

Please note, I'm UK-based and this course is hosted on a UK website (The Open University's OpenLearn) so availability may depend on location. Link is below:

https://www.open.edu/openlearn/health-sports-psychology/supporting-female-performance-sport-and-fitness/content-section-overview?active-tab=description-tab

Enjoy and let me know what you all think!