"You need to be angry at this/that" is an unhealthy mindset.

I said what I said. Being constantly angry, especially at things that are not under one's control, is just unnecessary stress most of us do not need.

News? Just stick to your local immediate news, weather, and traffic. Avoid headlines, avoid anything beyond your city/county/department/state/canton/province/oblast, etc.

Obesity, cancer, strokes are issues largely worsened by stress. That is an even incentive to avoid angry news content.

If you live in, say, Canada, you cannot do anything about, say, FGM if you're not in (certain) parts of Africa and Asia. Likewise, if you're in Singapore you can't do anything about US politics. Really.

All that extra anger is also worsening anxiety and other (pre-existing) mental issues. If you're on treatment for, say, major depression, what good does it do to you losing sleep over anything you can't control? If you live in, say, Brazil, what can you do to about femicide in, say, the Caribbean? Both areas have insanely high rates of femicide. Yet, there are things you could do locally (eg. donating pads to women's shelters) to help.