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Hello Queens!!
It’s time for our Sunday reflections. ☺️
This is a dedicated post each week reflecting on how our last week goals went.
Please feel to talk about the following:
Reflect on how went with working on goals
Your “win” for the week
Your “speed bump/challenge” this past week (relating to goal or not)
Strategy(s) to address challenges/goal
Stay tuned for tomorrow (Mondays) post where we can list our updated/new goals for the week ☺️
Goal: Meditate 3x
Result: Success! In fact I meditated 4x.
Having never done this before, the first couple of times were a bit...odd, I guess, but I expected that. I'm getting more comfortable in the practice.
The biggest speed bump/challenge was just making it a habit and doing it at the same time of day. Instead of thinking "Oh shoot I haven't meditated yet, let me do that real quick", I'd like for it to just be a natural part of my morning routine.